What's the Rush?

I feel frantic. I'm in a rush.  What for? Nothing, seriously, nothing . I have to actually tell myself "what are you rushing for?" Again, Nothing. It is something inherent in me. Something I must talk myself out of.
Most if my rushing is self imposed. I need to be efficient and productive is what my inner voice tells me.  But I also know that I am, in fact, more efficient and productive when I slow down. I make mistakes when I rush. Not to mention that I lose track of the present moment.